Trusted health resources, organised for you

Everything here has been selected and reviewed. You explore, you find.

Choose the topic that fits your needs

Useful to many women

The MQ6 questionnaire screen: three questions on periods, hot flashes and vaginal dryness, each with Yes and No buttons

Website

Check your menopause symptoms with the MQ6 questionnaire

A short questionnaire to take stock of your symptoms before your appointment.

MQ6 Assessment Tool

MQ6, by the Canadian Menopause Society

Screenshot

App

Follow your pregnancy and your child with the Naître et grandir app

An app to follow your pregnancy, then your child up to age 8. Reliable information adapted to Québec.

Suivi Grossesse, Bébé, Parents

Naître et grandir

resources for parents

Article

Find support during pregnancy and the first year

In French only. Helplines and organizations to support you during pregnancy and the first year.

Des ressources pour soutenir les parents

Naître et grandir

Find an appointment

Website

Book your whooping cough vaccine

Find a clinic near you for the whooping cough vaccine, recommended during pregnancy.

Pregnant women vaccination (Pertussis)

Gouvernement du Québec

A young woman in a tank top sitting on a basketball in the middle of an outdoor court, looking down

Website

Check your bleeding with the Self-BAT tool

A short questionnaire to know if your bleeding is normal or if you should see someone.

Self-Administered Bleeding Assessment Tool (Self-BAT)

Let's Talk Period

Why use the Women's Health Passport?

You're not starting from scratch

Resources are sorted, reviewed and organised. No more searching Google for an hour.

You can trust what you're reading

Health organisations checked each resource for quality, safety and ease of use.

You arrive better prepared for your appointment

Understanding your situation before a visit helps you get more out of the conversation with your health professional.

You move at your own pace

No set path. You explore what you need, when you need it.

Frequently asked questions

What exactly is the Women's Health Passport?

A website that brings together reliable online health resources (content, tools, guides) organised for women. Health organisations selected and reviewed everything here, so you don't have to sort through it yourself.

Can I trust the resources I find here?

Yes. Each resource is reviewed before it is added: quality, safety, ease of use and fit with women's real lives. It isn't a Google search result. It's a selection made by organisations that know the field.

Does this site replace my doctor?

No, and that isn't the goal. The Women's Health Passport helps you better understand your situation. It does not replace medical advice. Many women use it to prepare before an appointment.

Is it free? Are there ads?

It's completely free. No ads, and no resource pays to be listed here. We choose resources only for their quality and usefulness.

Need to talk to someone quickly?

Support workers are available 24/7 to help you. Reach out.

Info-Santé (811 — Option 1)

Dial 811 (option 1) to quickly reach a nurse.
Health advice and guidance to the right services.

Info-Social (811 — Option 2)

For a difficult situation or emotional support, dial 811 (option 2).

Emergency 911

If you or someone close to you is in immediate danger, dial 911.

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The names and logos of Femme en santé and its content partners are used with their permission. Resources from other organizations remain the property of their respective authors.