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Check your menopause symptoms with the MQ6 questionnaire
A short questionnaire to take stock of your symptoms before your appointment.
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Description
This questionnaire helps you assess the main symptoms associated with menopause (hot flashes, sleep, mood, urogenital health, etc.). In just a few minutes, it helps you organise your experience and identify what to discuss with a healthcare professional.
The tool does not provide a diagnosis, but makes it easier to get appropriate care.
This tool was selected by experts to guide your choice.
Why this resource was selected
Validated questionnaire used in clinical practice.
Provides a quick, structured assessment of symptoms.
Useful for preparing a consultation.
Free and accessible.
Need to talk to someone quickly?
Support workers are available 24/7 to help you. Reach out to them.
Info-Santé (811 - Option 1)
Call 811 (option 1) to quickly reach a nurse.
Health advice and referral to the right services.
Info-Social (811 - Option 2)
For a difficult situation or psychosocial support, call 811 (option 2).
Emergency 911
In case of immediate danger, to you or a loved one, call 911.
Last updated on September 17, 2026