Article
Your pregnancy journey: what you need to know
An overview of the mother's physical changes and the baby's development, to approach the first weeks of pregnancy with confidence.
First trimester
Naître et grandir
Pregnancy and prenatal care
Expert-reviewed tools to guide your choice
Explore what fits your needs ↓
Tools to learn and better understand 5
Video
Understanding the stages of pregnancy with a prenatal class
Available in french only － To understand your body and adopt healthy habits during your pregnancy, watch this information session.
Rencontre prénatale : Grossesse en santé
CISSS des Laurentides
Article
Understanding vaccination during pregnancy
To understand how vaccination protects the health of the mother and of the baby to come.
Vaccines
Healthy Pregnancy Hub
Video
Mental health during pregnancy: breaking the silence
Available in french only － To explore mental health during pregnancy and discover compassionate support resources.
Épisode du balado — Briser le silence : Quand la maternité ne ressemble pas au rêve
Healthy Pregnancy Hub
Website
Understanding day-to-day pregnancy in 10 videos
Available in french only － Watch short videos to follow your baby's development and prepare yourself.
La grossesse au quotidien
Naître et grandir
Tools to support me 3
App
Suivi Grossesse, Bébé, Parents － by Naître et grandir
To follow your pregnancy and your child's development up to age 8 with reliable information adapted to Québec.
Suivi Grossesse, Bébé, Parents
Naître et grandir
Website
Accessing pregnancy care with “Ma grossesse”
Available in french only － A free service to be referred to a professional and to available resources from the very start of pregnancy.
Ma grossesse
Gouvernement du Québec
App
CANImmunize
To track your vaccinations and those of your family and receive reminders adapted to your Canadian province or territory.
CANImmunize
CANImmunize Inc.
Find support around me 3
Website
Accessing pregnancy care with “Ma grossesse”
Available in french only － A free service to be referred to a professional and to available resources from the very start of pregnancy.
Ma grossesse
Gouvernement du Québec
Article
Find support during pregnancy and the first year
Available in french only － A directory of phone and community resources to support parents through everyday challenges.
Des ressources pour soutenir les parents
Naître et grandir
Website
Book an appointment for the whooping cough vaccine
Easily find a clinic near you to receive the vaccine recommended during pregnancy.
Pregnant women vaccination (Pertussis)
Gouvernement du Québec
Need to talk to someone quickly?
Support workers are available 24/7 to help you. Reach out.
Info-Santé (811 — Option 1)
Dial 811 (option 1) to quickly reach a nurse.
Health advice and guidance to the right services.
Info-Social (811 — Option 2)
For a difficult situation or psychosocial support, dial 811 (option 2).
Emergency 911
If you or someone close to you is in immediate danger, dial 911.