Mental health during pregnancy: breaking the silence

Please note: this resource is available in French only.

This podcast addresses the often under-discussed realities of mental health during pregnancy, including anxiety, loneliness and the social expectations surrounding motherhood.

Through a discussion with experts, the episode highlights that pregnancy does not always match the idealised image, and that a significant proportion of pregnant people experience real emotional challenges. The content explores sources of pressure, the risks associated with untreated disorders and the support options available (guidance, community resources, professional care).

This podcast can be listened to on your own to better understand these issues and start a reflection or a discussion with a healthcare professional.

This tool was selected by experts to guide your choice.

• Addresses perinatal mental health and its often taboo issues.

• Highlights the social pressures surrounding motherhood.

• Presents avenues for support and available resources.

• Promotes better understanding and normalisation of the difficulties experienced.