Article
Your pregnancy: what to know
The changes in your body and your baby's growth, week by week.
First trimester
Naître et grandir
Pregnancy and prenatal care
Expert-reviewed tools to guide your choice
Explore what fits your needs ↓
Tools to learn and better understand 5
Article
Vaccines during pregnancy
Some vaccines are recommended during pregnancy and also protect your baby. Find out which ones and why.
Vaccines
Healthy Pregnancy Hub
Video
Your mental health during pregnancy
In French only. Stories and resources to take care of your mental health during pregnancy.
Épisode du balado — Briser le silence : Quand la maternité ne ressemble pas au rêve
Healthy Pregnancy Hub
Website
Pregnancy day by day in 10 videos
In French only. Ten short videos to follow your baby's growth and get ready.
La grossesse au quotidien
Naître et grandir
Tools to support me 3
App
Suivi Grossesse, Bébé, Parents － by Naître et grandir
An app to follow your pregnancy, then your child up to age 8. Reliable information adapted to Québec.
Suivi Grossesse, Bébé, Parents
Naître et grandir
Website
Get pregnancy follow-up with “Ma grossesse”
In French only. A free service to find a professional to follow your pregnancy from the start.
Ma grossesse
Gouvernement du Québec
App
Keep your vaccines up to date with CANImmunize
An app to record your family's vaccines and get reminders.
CANImmunize
CANImmunize Inc.
Find support around me 3
Website
Get pregnancy follow-up with “Ma grossesse”
In French only. A free service to find a professional to follow your pregnancy from the start.
Ma grossesse
Gouvernement du Québec
Article
Find support during pregnancy and the first year
In French only. Helplines and organizations to support you during pregnancy and the first year.
Des ressources pour soutenir les parents
Naître et grandir
Website
Book your whooping cough vaccine
Find a clinic near you for the whooping cough vaccine, recommended during pregnancy.
Pregnant women vaccination (Pertussis)
Gouvernement du Québec
Need to talk to someone quickly?
Support workers are available 24/7 to help you. Reach out.
Info-Santé (811 — Option 1)
Dial 811 (option 1) to quickly reach a nurse.
Health advice and guidance to the right services.
Info-Social (811 — Option 2)
For a difficult situation or psychosocial support, dial 811 (option 2).
Emergency 911
If you or someone close to you is in immediate danger, dial 911.
Last updated on September 17, 2026