Document
Understand your menstrual bleeding
In French only. To know if your periods are too heavy and prepare for your appointment.
Gratuit
10 min read
Description
This document helps you tell the difference between normal periods and excessive bleeding. It explains in simple terms how anaemia or certain disorders can affect your health day to day.
The tool is designed to identify signs that deserve special attention so you can discuss them better. Professional advice is recommended if your symptoms interfere with your activities or cause you fatigue.
This tool was selected by experts to guide your choice.
Why this resource was selected
Identify the signs of very heavy periods.
Prepare your questions for your care team.
Understand the link between periods and anaemia.
Read a clear, easy-to-follow guide.
Need to talk to someone quickly?
Support workers are available 24/7 to help you. Reach out to them.
Info-Santé (811 - Option 1)
Call 811 (option 1) to quickly reach a nurse.
Health advice and referral to the right services.
Info-Social (811 - Option 2)
For a difficult situation or psychosocial support, call 811 (option 2).
Emergency 911
In case of immediate danger, to you or a loved one, call 911.
Last updated on September 17, 2026