Understanding the stages of pregnancy with a prenatal class

Please note: this resource is available in French only.

This prenatal class video presents the main stages of pregnancy and the physical and emotional changes to expect. It covers key elements of prenatal education, including lifestyle habits, preparing for childbirth and adjusting to the baby's arrival.

Prenatal classes aim to inform future parents, reduce anxiety and support informed decisions about pregnancy and childbirth.

This content can be viewed on your own to better prepare, as a complement to medical care.

This tool was selected by experts to guide your choice.

• Presents the stages and changes related to pregnancy.

• Helps you better prepare for childbirth and the baby's arrival.

• Promotes better understanding and reduces anxiety.

• Accessible video format, to watch at your own pace.